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The Five Toxicities
Integrating The Two Faces of Reality

The Five Toxicities

The Third Leg of Four Foundations of Health

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Craig Lane
Apr 29, 2025
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The Five Toxicities
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The Five Toxicities

Did you ever wonder how toxins build up in the body and what remedies you can use to help?

The fastest way to detox is drink only water for 24 hours, see how you do, then see if you need to eat by doing a vitality check. GO HERE

If your vitality is ok, proceed into detoxification therapies, which are draining to the life force in general.

If your vitality is low, then you might need to alternate detox with feeding, we call this “weed and feed.” (go to weed and feed in this link)

Health Foundation I - choices and blood sugar balance

silhouette photography of person
Photo by Greg Rakozy on Unsplash

The human body gets “toxic” from stagnation, overwhelm/excess, nutrient deficiencies (everyone has at least one in today’s world), emotional and psychic constipation/dysregulation, slow metabolism (called methylation these days but is not complete), and overload of any type of toxin, read down to discover the truth about Toxin release helpful foods and herbs.

Health Foundation II - digestion - ability to turn food into self and energy for self

from Spooky2.com

Health Foundation III - Detoxification (recommend seasonal cleansing/detox for 7-21 days 4x/year)

a blue and black abstract design
Photo by Rick Rothenberg on Unsplash

Detoxification is the body's ability to break down all forms of waste and transform it. We have five types of waste:

1) Metabolic from normal bodily processes

2) Microbial waste

3) Chemical waste.

white smoke coming from building
Photo by Marcin Jozwiak on Unsplash

4) Heavy metal waste

two square blue LED lights
Photo by israel palacio on Unsplash

5) Radiation damaged tissue, and “wrong handed isomers” = spin of death)

yellow and black house on brown grass field
Photo by Oleksandra Bardash on Unsplash

Health Foundation IV

Elimination – this is the final exit of toxins, microbial waste, metabolic waste, old tissue, mineral elements both toxic and helpful.

black trash bin with green leaves
Photo by the blowup on Unsplash

Food transit time is 18-24 hours so if one eats 3 meals per day then 3 Bowel Movements per day are ideal.

Urine, sweat, tears, saliva, and breathing are elimination pathways/channels.

Rashes, headaches, joint pain, swellings, cysts, and more come about when elimination pathways are congested.

The metaphor is - our body must get rid of waste and think of garbage trucks being like our elimination channels - getting rid of the toxic mess

a man standing next to a pile of trash
Photo by Nathan Cima on Unsplash

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